Gentle chair yoga, good for all ages! Simple movements designed to wake up both the small and large joints of the body! Breath and easy mind-calming exercises...
Come join us at Sunset Branch for a chair yoga class led by Mark Cormier, featuring a combination of chair and standing poses.
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Excelsior - OWL: Older Writers Laboratory
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Chinatown/Him Mark Lai - Teen Computer Corps
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Richmond/Senator Milton Marks - Yoga for the Blind
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Chinatown/Him Mark Lai
