Come and join other visually impaired and blind people for a yoga session developed by instructor Nancy Yates with you in mind. The class is every Thursday from 6 to 7:30 pm in the Library for the Blind and Print Disabled. Perfect for Seniors or beginners who want to move in a quiet, safe and purposeful way. We will infuse positive energy as we ease into stretching, balancing, flexibility and strengthening postures that open our lungs, neck, shoulders arms, hips and especially our Hearts.
Related Exhibitions and Events
- Computer Help for Adults/Seniors
- Saturday, May 18, 2013
Excelsior - OWL: Older Writers Laboratory
- Monday, May 20, 2013
Bernal Heights - Medicare Part D Workshop
- Tuesday, May 21, 2013
Ocean View - Teen Computer Crops
- Wednesday, May 22, 2013
Chinatown/Him Mark Lai - Teen Computer Corps
- Thursday, May 23, 2013
Richmond/Senator Milton Marks - Adults & Seniors Computer Class
- Thursday, May 23, 2013
Richmond/Senator Milton Marks - Qigong for Health
- Thursday, May 23, 2013
Golden Gate Valley - Computer Help for Adults/Seniors
- Saturday, May 25, 2013
Excelsior - Play chess
- Wednesday, May 29, 2013
Richmond/Senator Milton Marks - Teen Computer Crops
- Wednesday, May 29, 2013
Chinatown/Him Mark Lai
